Find the best in therapy

Either click on a category below for specific therapists,acupuncturists,etc or to find therapists in counties click on A,B (ie.Bedfordshire),C, etc.

According to traditional Chinese philosophy, our health is dependent on the body`s motivating energy - known as Qi - moving in a smooth and balanced way through a series of channels (meridians) beneath the skin. By inserting fine neddles into specific points on these meridians, an acupuncturist can stimulate the body`s own healing response and help to restore it`s natural balance. The flow of Qi can be disturbed by a number of factors. These include emotional states such as anxiety, stress, anger, foar or grief, poor nutrition, weather conditions, hereditary factors, infections, poisons and trauma. The principal aim of the acupuncture in treating the whole person is to recover the equilibrium between the physical, emotional and spiritual aspects of the individual.

Allergies normally affect the immune system and can be very dangerous i.e. the reaction some people get to bee stings and peanuts, causing swelling, rashes and even anaphylaxic shock. Intolerances, often described as food intolerances are usually less severe and symptoms might be bloating, nausea or diarrhoea but are still unpleasant and the causes of these intolerances difficult to ascertain.

Amatsu is a corrective treatment. Mis-alignments are looked at and the Pelvis checked for Balance (Pelvic imbalance can cause pain all over the body, neck, back, knees, etc.), methods then used include Manipulation (of muscles and ligaments), Anma Massage (deep pushing and pulling of muscles), putting pressure on Acupressure points (similar to Acupuncture but no needles) and Cranial Sacral work (manipulation around cranium).

Aromatherapay is a type of light massage incorporating the use of essential oils, e.g. lavender mixed in with a odourless base oil. The therapist will decide which oils to use depending on the diagnosis of the clients problem or requirement, e.g. for stress, muscular pains, headaches, etc. If you dislike a particular smell this will also be taken into account. Careful attention will be paid to contra-indications when selecting the oils to use (in pregnancy some oils must be avoided).

Bach Original Flower Remedies were discovered and developed by Dr Edward Bach in the 20's and 30's. They are used to help us rediscover the positive side of ourselves as attitude of mind plays a big part in maintaining our health and fitness.He developed a complete system of 38 flower remedies prepared from the flowers of plants,trees and bushes. They are used to treat the individual rather than any symptoms or disease. These are still made at Mount Vernon, his home and Bach Original Flower Remedies are the only flower essences bearing his signature.

The Bowen Technique is a muscle, nerve, soft connective tissue and subtle energy technique, named after Australian, Tom Bowen ( 1916-1982 ) who developed it.This gentle relaxing treatment involves the practitioner stretching the skin to the edge of muscles, tendons or ligaments at specific points on the body until all the slack has been taken up. Holding the stretch releases blocked energy and draws the body`s inner awareness to the area, The stretch is released witha rolling movement over the belly of the muscle, tendon or ligament, completing the move and energising the area, thus stimulating the body`s own healing abilities.

Chinese herbal medicine is a very ancient method of health care that in it's country of origin is not thought of as complementary or alternative but mainstream alongside conventional medicine. It is used in hospitals alongside the conventional treatments.

Counsellors train under many different schools and will call those methods by different names, for instance Integrative, Gestalt, Metanoia, Existential,and so on. All counsellors should be members of the British Association of Counselling and Psychotherapy, the BACP. Some counsellors specialise in couples, others individuals and then there are specialised fields like Trauma Debriefing following major incidents.

Craniosacral therapy is a very gentle therapy where the therapists use very light contact of their hands to detect the flow of the cerebrospinal fluid that bathes and cushions the brain and spinal cord. The cerebrospinal fluid ebbs and flows and a skilled therapist can detect this alongside minute movements of bones, muscles, organs and other body parts. In effect the therapist is listening to the body. Over the patients life any trauma, accident, emotional stress can cause contractions of body tissues and effect the body's functioning.

On this page we are listing therapists who carry our health screening. As this is such a wide, all encompassing description, please see individual therapists listings for further details.

Homeopathy can be used by anyone of any age for most physical and and emotional complaints. It is attractive because it is gentle but powerful and treats the individual. It is an alternative to potentialy harmfull drugs and invaluable in treating children, the elderly, pregnant women, weak and fragile patients as well as healthy individuals.

Hypnotherapy is the therapeutic use of suggestions or images on an unconcious level, to bring about profound and lasting behavioural changes. This therapeutic use of hypnosis can assist you to discover your inner potential for joy and tranquility, opening transformational doorways to lasting and positive change.

Kinesiologists is a healing and balancing technique.

Coaching is a collaborative, goal focused and non - judgemental process that can help you make improvements in your everyday life and reach your fullpotential. You may feel that something is blocking your path forward, you may be at a crossroads in your career or finding it difficult to achieve a good work/life balance. Possibly you think that you have always put others needs first and that you now need to help yourself get more from life.

Massage comes under many descriptions, remedial, therapeutic, swedish style, etc. and the aforementioned would usually be what most people would think of as a massage and would usually incorporate a degree of deep tissue work. In the UK these would be the most common disciplines that therapists would learn first. Then you have Thai, Hawaaian, etc, which are different again and Hot Stone Massage, again different, etc. Alongside these we have pre and post natal, baby and massage for the elderly, the list goes on. Over a period of time most therapists will study further courses and through practice and experience develop their own unique method often including other skills e.g. incorporating acupupressure.

Naturopathy is a system of healing which is a belief in Medicatrix Naturae, or the healing power of nature. It maintains that the body has the ability to heal itself by its own inner vitality. Treatment is aimed at the whole person by natural means. Treatment consists of dietary advice, supplemenatation, relaxation techniques, hydrotherapy and soft tissue massage. A naturopathic consultation can be used to improve your health and reduce stress by reassessing your diet and using relaxation techniques.

A Nutritional therapist has to address the underlying causes of health problems and correct imbalances and deficiences through diet and supplements . Lifestyle changes such as exercise and stres reduction can also be recommended.

Osteopathy is a method of diagnosis and treatment which is primarily concerned with the structural and mechanical failures of the body which can lead to pain and disability. Osteopaths will look at the history of your symptoms and any other illnesses that you suffer from. They will then carry out a physical examination of your body. After a thorough evaluation of your posture, movement and the state of your body tissues they will be able to give you a diagnosis and discuss a treatment plan with you.

Treatment methods in psychotherapy are guided by well developed theories about the sources of personal problems. This is the case even if the theory happens to be one that stresses the uniqueness of the patient. In most forms of psychotherapy, the problems of the individual presenting for therapy, is discussed in confidence with the therapist, who in turn utilises his or her training to to understand and assist the individual to make positive and lasting changes. These changes may be made on the level of thoughts, feelings or behaviours.

Reflexology involves a method of treatment using massage to reflex areas on the hands and feet. These areas correspond to different parts of the body, the whole body being mapped out in the feet.

Reiki is a simple, natural and remarkable hands-on art of energy renewal which was rediscovered by Dr. Mikso Usui of Kyoyo, Japan. This healing system has since been passed down from Reiki Masters to students via attunements. Atuned practitioners are able to channel this universal life force energy in concentration to assist themselves and others.

Shiatsu is an ancient art of healing originating in Japan and there are now Western and Traditional forms. Shi means finger and Atsu means pressure and in essence Shiatsu involves the use of the fingers, thumbs and palms to apply pressure to different parts of the body and thereby to correct imbalances and improve health. Diagnoses also involves a study of the tongue and the pulses. The acupuncture meridians are used and there is also an element of listening to energy disharmonies through the hands which enables the therapist to treat and diagnose at the same time.

Sports Massage is tailored to suit the needs of the individual and their sport and is therefore more specialised that standar massage. It is used in the prevention of injuries and to help in the recovery from injuries or strain.

The Vega Test, alternatively known as the Electrodermal Test is mainly used for testing for allergies and food intolerances and involves measuring the electromagnet field of the body and looking for resistances.

As one would imagine Western Medical Herbalism involves the prescribing of herbs to treat or prevent disease. It is one of the oldest forms of medicine developed over thousands of years basically using trial and error finding the best plants to cure each illness. Medical herbalists will diagnose illness in a similar way to a GP but will treat the underlying cause of the problem not the symptoms alone as the suppression of symptoms will not rid the body of the disease itself.

Most of us would think of Yoga in simple terms as a series of exercises combining different poses as a form of exercise with a type of meditation.